STOP THE KILLING!

This is IMPORTANT! I recently underwent a life-altering Divine experience during which I was given the responsibility of bringing forward a message, not simply for my ears, but a message that MUST be delivered to the entire planet! Crazy, you say? Maybe, but nonetheless, true. And it is with great urgency that I share with you this simple, yet immensely powerful message: STOP THE KILLING!

No need to tell you that our human story is wrought with perpetual killing. Throughout the millennia we have a chronology of death, civil wars, territorial wars, world wars and many examples of mass eradication of civilizations, all the product of human greed, power, control and separation. To make this more insane, we justify our killing in the name of our gods and countries. Somehow my God is more righteous than yours. Closer to home, we casually accept, in the name of democracy, our use of drones to silently kill those who we deem our enemies. Even closer to home, we have the NRA, with 4 million members who continue to enflame the American psyche that having guns is the only sure way to protect ourselves, all 300 million plus citizens, from the evil overlord government coming to take away our rights. Fear and more fear.

All this while in Chicago, to name one American city, over the Labor Day holiday, reported that there were 65 people shot, 13 fatally within a 20-hour period. In 2016 alone, 488 homicides have occurred with the number of shooting victims at 2930. Guns! Internationally, it is estimated that more than 400,000 human beings have been killed in the Syrian war crisis, with millions of citizens forced to flee their homelands due to the insanity of violence and killing. I could go on and on.

A compassionate human being might sit up and take notice of our continued insanity. But, what we have is a population that for the most part is being herded into the field by the corporate media, tied to the corporate machines, tied to the political apparatus, dumbing us down, lulling us into casual complacency and creating a collective myopia, desensitized and asleep at the wheel. And so far, I am only talking about KILLING HUMAN BEINGS! But wait, there’s more!

Not only do we continue to perpetuate and justify the enterprise of killing human beings, but we are also killing the animal kingdom. According to the World Wildlife Fund 2016, there are 18 CRITICALLY ENDANGERED animals on planet Earth, among them, the Mountain Gorillas, Orangutans, Amur Leopards, Black, Javan and Sumatran Rhinos along with Sumatran Elephants, to name a few. In addition, there are 28 other species categorized as ENDANGERED. Among these animals are Tigers, Blue Whales, Snow Leopards, Sea Lions, Red Pandas, Indian Elephants and Chimpanzees. Our beautiful animals are being slaughtered and we acquiesce into a pumpkin latte and think it’s not our problem.

Then there’s this place we call home, planet Earth. Global climate change is still being debated in the halls of our United States Congress while we continue to see record heat across the planet, causing tremendous related problems. The Amazon rain forest, our principle resource for converting our carbon-dioxide and generating oxygen to enable us to breathe, is being decimated, all in the interest of corporate profits. Quarter after quarter, energy, pharmaceutical, and big agro companies report record earnings. The petroleum companies are thriving, bolstered by other corporations, namely the big banks, infusing large capital investments into their continued drilling and use of carbon based fuels. Does anyone remember the BP oil spill or Fukushima? Has anyone heard about the thousands of tons of plastic floating in our oceans, killing off our underwater friends? Anyone, other than Elon Musk with his proposed Mars mission, have another place in the universe where you think we can inhabit?

Yes, this is a BIG DEAL that requires all of us to WAKE UP and take action. NOW is the time. That’s right! Let’s get off our lazy asses and take a stand. What can one person do, you ask? Here’s how we start this mission—

This begins with each of us. You, that’s right, YOU reading this article—for this moment, put aside your inner chatter, the voice within that says, “you’re not tall enough,” or “you’re not intelligent enough,” or “not cute, charismatic, sexy, clever, handsome, rich, or influential enough.” It’s a false flag that, “I’m only one person and no one cares about me anyway,” or any other internal voice that somehow tells you that you’re not perfect. And do this instead:

1. Stop the negative self-talk! It’s violent. It’s false. It’s not real.
2. In this moment, tell yourself and FEEL its impact that you are PERFECT! Say it: I AM PERFECT.
3. The present moment is all we have. Do this again and again. There are an infinite number of present moments. Say it: I AM PERFECT.
4. Share this message with everyone you know. All your social media friends and acquaintances.
5. Imagine the world you want and then live as if it is already so.
6. Don’t look to our politicians or anyone else to do what you know needs to be done. And remember, change always starts with one person.
7. Do it!

Today, I begin my mission of getting the message out to the rest of the 7+ billion human beings sharing our common home. I ask you to join me to…

STOP THE KILLING!  

 “Judge me by the enemies I have made.”

Franklin D. Roosevelt

Effective leadership demands more than rote acceptance of rules, guidelines, policies and practices. Whether in corporate, academia, non-profit or any other leadership venue, we often equate leadership traits of intelligence, toughness, determination, and vision as guideposts for measuring the effectiveness of our leaders. Yet, truly masterful leadership calls for decision making in the context and application of wisdom, sagacity and discernment.

The dictionary defines discernment as “the quality of being able to grasp and comprehend what is obscure” or “an act of perceiving or discerning something”  (Merriam-Webster, n.d.).  Traditional definitions tend to align to religious underpinning of God’s truth, “In its simplest definition, discernment is nothing more than the ability to decide between truth and error, right and wrong. Discernment is the process of making careful distinctions in our thinking about truth. In other words, the ability to think with discernment is synonymous with an ability to think biblically“ (MacArthur, 2009).   Discernment in the context of trying to assimilate into a religious dogma, begs the question of whose God are we talking about? Jones (2015, para. 2), of the Centre for Innovative Leadership Navigation, delivers an insightful thesis regarding the importance of discernment for educators, “Interestingly discernment is an area of focus that has largely been left to theologians, which in itself is both interesting and yet somewhat surprising. After all, discernment is fundamental to decision making, and the quality of decision taking surely hinges upon the quality of our discernment. The ability to judge well and with perception can not only improve our ability as a leader, but also as a human being.”

Given the urgencies of our current leadership roles, bringing wisdom and discernment into our decision making requires infusing that which is internal to us, stepping beyond common practice and bridging the chasm between what appears to be visible and apparent to a differentiated level of consciousness.

Conscious discernment elevates our ability to look within to discover nuance, creativity and innovation, all desirable attributes of highly effective leaders and essential to distinguishing truth from fallacy. And yet, truth is elusive and subjective, particularly when others within your organization have dissimilar views, opinions, levels of emotional intelligence, communication styles and ambitions. As leaders, we must make decisions which not only impact those we lead and serve, but advance and support diverse constituents, corporate goals, and ultimately the health of the organization. Do we entrust our decision making strictly to the corporate playbook or look beyond the construct of policies, procedures and practices to embrace what Jack Welch brought to life early in his role as CEO at General Electric? Prior to emboldening his 4E’s model of energy, energize, edge and execution, there were the components of head, heart and guts. “Head,” of course, referred to an individual’s intelligence and competence, “Heart” connoted the “soft” skills of empathy and understanding, which Welch felt were essential to developing the open, candid organization that he was trying to build. “Guts,” as the name implies, meant a level of self-confidence sufficient for making the tough decisions” (Krames, 2005, pp. 8-9).

In our quest for discerning objective truth, are we, as leaders, aware of the internal fires that burn within, creating filters for our decision making? Conscious discernment compels us to think before acting, breathe before engaging and shift from reaction to choice, thus moving away from those fires and internal belief systems that stir from within, unconsciously nudging and inviting quick, and at times, less than productive decision making. When we are aware of being aware, we step into the presence of consciousness, better able to hear the voice from within to distinguish between objective truth and the fallacy of limiting views. Our inner psychic world is a composite of hardwired emotions attached to those indelible experiences that impact decision making and ultimately the consequential results. Our thoughts then, driven by both conscious and unconscious emotional patterns, create our intentions, which lead to our choices, thus constructing our realities. And as human beings, we are imbued with a full range of emotions from joy to rage, all fixtures from within, subject to surfacing in an instant and sparking actions. Daniel Goldman, acclaimed author of Emotional Intelligence, postulates that we have the ability to develop an inner radar to control turbulent emotions by gaining what he refers to as a choice point.

Self awareness is essential in developing consciousness of our self-defeating habits, usually implanted by events in our early childhood, along with understanding that our more-primal limbic signals for strong emotions, when left unchecked, control our behaviors.

When handling our turbulent feelings, it helps to understand what happens in the buildup to them. This typically goes by unnoticed. But if we can bring the buildup into our awareness, we gain a mental foothold that allows us to short-circuit what otherwise would become a destructive emotional hijack. At the very least we can notice how we feel during the hijack itself and note the negative consequences of our impulses. And with luck (or practice), we can catch ourselves in the future and change what we say or do for the better. For this it helps to become aware of the gap between the provocation of an emotion, like anger, and our response. The same goes for our more mundane tensions, the ones we all face when whim and impulse contend with obligation and responsibility. A pause can help us sort out when those impulses and whims are just fine to act on and when obligation and responsibility matter more (Goleman, 2015, Self Awareness, para 3).

While it is true that consistency and stability are desirable attributes of effective leadership, the discerning leader also understands that one size does not fit all. Choosing one’s actions depends on many variables, from environmental to individual competencies and everything in between. Getting to the heart of matter, whether making decisions that affect the overall performance of the organization or deciding which word to insert in an email communication to a colleague, depends on one’s ability to aptly discern the optimal choice.  Maxwell (2011) writes, “Good leaders cut through the clutter to see the real issues. They know what really matters. There’s an old saying that a smart person believes only half of what he hears, but a really smart person knows which half to believe” (p.287).   And to make matters more complex, conscious discernment ebbs and flows with the constant changes in the many dynamics that drive an organization’s heartbeat. Market changes, technology enhancements, availability of talent, internal organizational politics, and so much more, all act to create a fluid equilibrium requiring balance and constant adjustments.

Effective leadership demands wearing different hats to fit different situations. Discerning which hat to wear or which dance step is required at any given time calls for flexibility and grace. After all, leadership is not in a vacuum, but rather between human beings having a human experience. In the humanness of the experience, others carry with them unique belief systems, aspirations, competencies, motivations and psychic filters. Conscious discernment is proactive, anticipating with clear vision the paths to walk in order to accomplish the tasks at hand and find balance.

One area requiring a great deal of discernment is our own characterological reactions. We all have our imbalances where we get triggered by people and things. Maimonides wrote about the importance of finding that place of balance. This concept covers the gamut of character traits, such as the balance between excessive pride and meekness, between stinginess and wastefulness or between rage and apathy. The intermediate point between extremes is not always easy to find. That’s the idea of consciousness – finding the exact point of balance that’s needed for the situation. (Wolbe, 2001, Ch. 3, para 2).

Sagacity as defined by the Oxford English Dictionary (1997), synonymous to discernment, speaks to one, “…gifted with acuteness of mental discernment, having special aptitude for the discovery of truth, penetrating and judicious in the estimation of character and motives, and the devising of means for accomplishment of ends” (Gunz & Lissack, 2005, p. 397). More importantly, a distinguishing element which further supports a level of conscious discernment is a leader’s interpretive knowledge. Clearly, leadership acumen centered in creativity and innovation are highly desirable for any organization, but without the ability to see beyond the specifics of a particular situation in its overall context and environment, great progress and results may not occur.  Simmons and Sower (2012) explore this concept, termed the helicopter view, originally developed by the Royal Dutch Shell Company as,

The ability to see the big picture that the helicopter view provides is a vital leadership trait. But sagacity also incorporates the wisdom to see what others do not and to effectively act upon that information by providing leadership that can identify transformational creativity and foster innovation within their organizations. Without sagacity, the helicopter view might enable an organization to adapt to changes in its environment through continuous incremental improvement but provides no guarantee that it will recognize potential paradigm-shifting events on the horizon (reactive) or develop those events itself (proactive). (p. 301).

The concept and practice of conscious discernment in leadership necessitates an elevated state   of perception and awareness. One’s ability to rise above the three dimensional limitations to become the observer, present and aware of your own leadership behaviors, yet with a holistic view of all the moving parts, optimizes a leader’s capacity to comprehend a clear path forward. The analogy of being both on the dance floor and in the balcony, watching with keen interest, as beautifully illustrated by Heifetz and Linsky (2002), provides an important element of higher awareness necessary for envisioning a more comprehensive understanding.

Leadership is an improvisational art. You may have an overarching vision, clear, orienting values, and even a strategic plan, but what you actually do from moment to moment cannot be scripted. To be effective, you must respond to what is happening. Going back to our metaphor, you have to move back and forth from the balcony to the dance floor, over and over again throughout the day, week, month, and year. You take action, step back and assess the results of the action, reassess the plan, then go to the dance floor and make the next move. You have to maintain a diagnostic mindset on the changing reality” (p. 73).

Each situation requires assessing the most optimal dance step. Do you waltz or tango? And which partner provides you the greatest opportunities for an enlightened response?

Have you ever wondered why you connect better with some people while with others, the simplest of communications seem strained and counterproductive, despite your best efforts? Human beings are in essence super-conductive electromagnetic miracles, energized, electric and infinitely connected to each other. You have heard the phrases, “She’s got an electric personality,” or “When he speaks, people listen,” or “She’s always one step ahead of everyone else.” These comments illustrate observations we make of individuals who stand out as different, more expressive and possessing qualities that could be described as super-human or of a sixth sense. What is it that causes a room full of people to turn and notice an unknown individual walking into the space, while others come and go without notice? Energetically, if we were able to see the energy that emits from us, we would discover an elevated aura, a palpable flow of current exuding from certain individuals. Why is this? Energy, when viewed as a current, flows within a frequency, from low to high. Leaders sensitive to their own output can choose, at any given moment, to elevate their vibration by shifting from unconscious auto-pilot to the present moment, selecting an awareness of openness and light. From this point of conscious awareness, leaders can make decisions that are discerning and empowering, reflective of supporting those being led with intentional foresight and direct connection. When this level of presence is employed, different choices emerge; those you lead and serve feel your energy and a higher degree of collaboration can manifest.

Interestingly, while companies need discerning transformational leaders who possess the knowledge, charisma and talent to spearhead changes that elevate profitability, expand market share in a competitive and ever-changing environment, and change the rules of the game in their industry, relatively few leaders fit this mold. Few executives understand the unique strengths needed to become a discerning leader. Rooke and Torbert (2005), discuss the Seven Transformations of Leadership without any regard to discernment, proposing that great leaders are differentiated not by their personality or philosophy but by their action logic—how they interpret their own and others’ behavior and how they maintain power or protect against threats.  Central to their thesis is the belief that leaders are made, not born, and how they develop is critical for organizational change. Their extensive research included twenty-five years of survey-based consulting across a diverse array of highly successful American and European companies and thousands of executives, managers and professionals. Out of this research emerges seven action types that catalogued leaders based on characteristics shown and strengths identified.

Notably, we found that the three types of leaders associated with below-average corporate performance (Opportunists, Diplomats, and Experts) accounted for 55% of our sample. They were significantly less effective at implementing organizational strategies than the 30% of the sample who measured as Achievers. Moreover, only the final 15% of managers in the sample (Individualists, Strategists, and Alchemists) showed the consistent capacity to innovate and to successfully transform their organizations (para 8).

Of the total number of surveyed leaders, only 5% represented the highest levels of transformational ability, the Strategist at 4% and the Alchemist at 1%. The Strategist, as a transformational leader, generates organizational and personal transformations. He/she exercises the power of mutual inquiry, vigilance, and vulnerability for both the short and long term. The highest level of Alchemist, good at leading society-wide transformations, generates social integration of material, spiritual, and societal factors to achieve a higher order.

While there is efficacy to this study, it fails to consider the innate, unique and less tangible, yet highly relevant characteristic of discernment. One can learn to listen more effectively and develop leadership skills necessary to become the Strategist and Alchemist. Yet, how does one learn compassion or evolve to a higher vibration, one that touches the hearts of others?  A leader’s ability to exercise sagacious intelligence and the discernment necessary to provide a differentiated degree of understanding, empathy and human connection deserves our collective attention. In a world exponentially changing, wrought with increased instability, violence, corporate greed and disparity of wealth, our leaders must align to a higher calling, one that bridges consciousness with discernment.  Today’s leaders must integrate conscious discernment. It is simply not enough to define effective leadership by the standards and characteristics of yesterday’s leaders. Discernment, through the application of wisdom and sagacity, is the catalyst for future-thinking, action-based leadership at a time when our global community requires nothing less.

References

Discernment. n.d. In Merriam-Webster’s online dictionary (11^th ed.).com.  Retrieved from      http://www.merriam-webster.com/dictionary/discernment

       Goleman, D. (2015, November 02). Develop Your Inner Radar to Control Turbulent Emotions.

               Retrieved from http://www.mindful.org/develop-your-inner-radar-to-control-turbulent-emotions.

           Gunz, H. P. & Lissack, M. R. (Eds.). (2005).  Managing Complexity in Organizations:  A View in 

Many Directions.  Charlotte, NC:  Information Age Publishing.

          Heifetz, R. A., & Linsky, M. (2002). Leadership on the line: Staying alive through the dangers of

 leading. Boston, MA:  Harvard Business Review Press.

         Jones, M. T. (2015). Where is discernment in all this? Leadership-Research-Living. The Business 

& Management Review, 6(5), 75. 

http://www.abrmr.com/myfile/conference_proceedings/Con_Pro_30760

Krames, J. A. (2005). Jack Welch and The 4 E’s of Leadership: How to Put GE’s Leadership

Formula to Work in Your Organizaion. New York, NY:  McGraw Hill.

MacArthur, J., (2009, November 9), What is Biblical Discernment and why is it important?

Retrieved from https://www.gty.org/resources/articles/A314/Defining-Discernment

        Maxwell, J. C. (2011). The 360 Degree Leader: Developing Your Influence from Anywhere in the

 Organization. Nashville, TN:  Thomas Nelson, Inc.

Rooke, D., & Torbert, W. R. (2005). Seven transformations of leadership. Harvard Business

 Review, 83(4), 66-76.  https://hbr.org/2005/04/seven-transformations-of-leadership

Roosevelt, F. D. (1932, September 21). Portland Speech. Speech presented at Portland: In

Support of Federalization of Public Utilities in Portland, Oregon

         Simmons, A. L., & Sower, V. E. (2012). Leadership sagacity and its relationship with individual

creative performance and innovation. European Journal of Innovation Management,

 15(3), 298-309. http://dx.doi.org/10.1108/14601061211243648

                Wolbe, S. (2001). Pirkei Kinyan Da’at. Berlin: Breslov Books

What’s up with the millennial generation? For years, I toiled with understanding this younger generation and their exceptional talents. Finding an inroad to harness their unique voice and spirit presented a wonderful opportunity to step into their collective psyche to identify what, why and how they experience the world. This is a generation that gets their news from satirical outlets such as Comedy Central, living by word-of-mouth recommendations from friends on Facebook, YouTube, Tumblr, Twitter and Blogs.

In my leadership role as a banking executive working in one of the most affluent areas of the country, finding committed, talented and engaged younger employees became extremely difficult. Scratching my head, this baby-boomer boss spent a significant amount of time and energy interviewing, discussing and leading these associates only to find unique challenges associated with this generation. This group encompasses those born in the early 1980s through the early 2000s.

By contrast, as a baby-boomer, I know the difference between a world of limited technology and a simpler, more structured order from today’s increasingly intertwined and ever-accelerating technological mainstream. Not only have I endured the jagged mix of bridging the chasm of generations in my professional life, but also in my personal world. With three sons born during this tumultuous period, finding understanding and cohesion has been an interesting journey.

History gives us some important clues as to why millennials were born into a new age, a new reality. The millennial generation commenced with a very dramatic shift in American consciousness. The era of sex, drugs and rock-n-roll, during the 60s and 70s, took a sharp turn when a little known disease entered the current mainstream: AIDS. Living in New York City at the onset, I witnessed a penetrating fear infiltrate the psyche of young men in the City. What had been a culture of freedom and exploration now turned cold and dire as young gay men inflicted by the disease died a horrible death. This shift in the collective unconscious brought about a fear that had not been known previously. And culturally, AIDS became not only a symbol of the homosexual community but a social wedge creating a deep crevice in our collective experiences.

November 9, 1989, was a pivotal date in world history as the Berlin Wall crumbled. This iconic landmark symbolized the end of the Cold War and the introduction to a new world order. Fast forward to December 26, 1991, when the former USSR dissolved the Soviet Bloc into a Commonwealth of Independent States. So world events ushered in the start of the millennial generation. But even more impactful was this new technology called the Internet. By the mid-1990s, computers were entering the American landscape and by the early 2000s, everything changed in a big way with the ubiquitous emergence of cellular phones. But wait, there was more! In the mid 2000s, came the advent of smart cellular phones equipped with functionality that again accelerated everything in our world. Essentially smart phones were handheld computers with a phone function. The millennial generation seemed to be born with the immediate dexterity to power their world from a phone in their pocket. Speed, access and availability now became a standard to which this generation seemed at home.

Here are 5 simple methods to employ when engaging a millennial.

1.  LEAD WITH OPTIONS-

Directing, bossing and ordering will not work. When involving millennials, open your leadership (including parenting) with options of how to complete tasks beyond rote practice. Flexibility is key!

2.  OVER COMMUNICATE-

This generation is attached to a virtual reality that has instructed their pattern of communication to texting vs. phoning, following Facebook vs. one-on-one interactions and multitasking vs. task oriented engagement.

3.  INVITE THEM-

Do not be fooled into thinking that millennials do not have creative capacity to revolutionize standard practice into a better, more efficient way of being. Lead by invitation and watch out for amazing ideas.

4.  CREATE A SOLID PLATFORM-

This generation does not know what it feels like to not have technology running the show. Being born into a society of fear with foundations crumbling does not provide any solid footing on which to have security. Provide a safe and secure environment from which they can thrive.

5.  LEARN FROM THEM-

Whether you like it or not, computers, the Internet and rapid-fire technological advances are the reality for all of us. Rather than live in frustration and annoyance, ask them to teach you their natural abilities. Join in the fun!

Paradoxically, what has come to characterize true masculinity is anything but! Take for instance strength and courage, two attributes concretely demonstrating manly fortitude. How one qualitatively describes strength and courage depends on the circumstances around which men exhibit behaviors attributed to these two characteristics. Is it strength and courage when a man treats a woman as less than? Does strength and courage emanate when men fail to support equal pay for women? And politically speaking, do we attribute strength and courage to conservative media, politicians and leaders when men decide what is in the best interest in decisions regarding women’s health? Can we tag honor, respect and true masculinity to those men who feel comfortable demeaning, degrading and subjugating women? The answer to all these questions is clearly, NO!

It seems our human experience is replete with many powerful examples of cowardice and false bravado where ‘real men’ support the longstanding notion that simply due to their natural birthright as men, they exist on a higher pedestal than women. Male domination, primarily through institutional violence, power and control, has existed and enjoyed ubiquitous acceptance for millennia. So what have we learned about the myths of being a REAL MAN?

Look deeper guys! Go below the superficial surface of accepted practice and find a meaningful understanding of your true masculinity. You are much more than bodies built for strength and courage. You are the beautiful melding of divine and purposeful energy and love. Yes men, love. Our collective shortsightedness is in part a reflection of the American story, a short one compared to other cultures with thousands of years of recorded history. Eastern philosophy and practice speaks to the symbolism of Yin and Yang, Father Sun and Mother Moon, the balance between feminine and masculine energies, all of which embody unity, connection and the necessity of love, understanding and compassion.

Let us examine 5 myths associated with Real Men.

1. REAL MEN don’t cry!

Wrong! Real men openly express their emotions, including sadness, loss and frustration. We are a composite of body, mind and spirit. The human experience is entirely emotional and experiential. To cut off and live true to select emotions is to live broken and disabled. Stop operating from a storyboard of false and limiting beliefs.

2. REAL MEN are macho!

Not necessarily! The Village People’s, Macho, Macho Man iconic hit of the 1980s, sarcastically illustrated the ultimate paradox associated with real men being macho. A reminder— gay men are men. The word and meaning of ‘macho’ has undergone great transition over the past several decades, making it a passé to equivocate macho to describing a real man.

3. REAL MEN are ready and willing to fight!

Are you? It is a longstanding axiom that real men are ready to fight. This makes sense, in that violence, power and control are at the heart of masculinity. We continue to live intimately attached to war, violence, guns, brutality and subjugation. But while history clearly supports this myth, real men are selecting a higher vibration, one of dialogue, inclusion and flexibility. Real men oppose violence and brutality by standing up for women, supporting equal rights for all and by acknowledging their own femininity.

So put down that 6^th beer, 4^th slice of pizza and 22^nd hot chicken wing. Turn off the Sunday afternoon gladiator NFL game and stop the perpetual stream of violence.

4. REAL MEN reject their femininity!

What? We are the composite of masculine and feminine energies and qualities. How often have you come in contact with a man making derogatory comments about homosexuals or lesbians or people of color or anyone different than them? Gender orientation is a complex issue for many who live silently in their own disorientation. When I hear people bashing a gay man or woman, I quietly acknowledge their struggle with sexuality. Real men are comfortable in their own skin and supportive of others who choose a different life style.

5. REAL MEN can’t show love and compassion!

Yes! Don’t hide from the love that exists within. Real men are loving, sensitive and empathetic. Open yourself up to the only facet of life that means anything: love and compassion for yourself and others. Be the light that shines on true masculinity.

5 Acts of Empowerment via the Christ Path

Growing up a Roman Catholic in the 60s, I recall priests and nuns cajoling in my aunt’s living room, sipping whiskey sours and extolling the negative virtues of non-compliant churchgoers. Like so many Catholics, I went through the motions and somewhere in my late adolescence convinced my mother to skip Sunday mass. Little did I know that the spiritual path ahead of me was to be filled with discovery, wonder and greater understanding.

Fast forward where there was a complete abandon of my religious training and connection to Christ or any other enlightened prophet. Yet, through very challenging times, one prevalent theme echoed within: ‘the living body of Christ.’ Sure, I had grown up with the ‘body of Christ’ transfigured into the communion wafer offered during the mass, but what did it all mean?

It was not until facing my own alcoholism and addiction that clarity was found. The message resonates boldly today. The ‘living body of Christ’ is all of us, individually and collectively. Furthermore, when a person acts out of unconditional love, charity and compassion, whether claiming to be a Christian or not, walks as Christ. Christianity calls us to our own divinity. Yes, living in the essence of Christ’s actual example opens the door to our own divinity. We are the light that the world needs to see. Only light can cast a shadow in the darkness.

The Christ of my understanding was not only prophetic, but also a man of action. This same quality of action empowers us today, whether Christian or not. We are born into this life, innocent and imbued with divine sacredness and love. The seed of divinity resides within each of us, waiting to be manifest.

5 acts of empowerment exemplified in the Christ path:

1. Christ was a social justice advocate. Are you?
   Our Declaration of Independence states, “All men are created equal, that they are endowed by their Creator with certain unalienable Rights.” When we see injustice, do we stand against it? Are we living true to the Christ path in demanding justice for those of color, of poverty, of challenging circumstances and even our enemies? Do we simply watch Ferguson, Charleston, Staten Island, Baltimore, and so many other areas of our world, and choose to do nothing. What would Christ do in these examples of injustice, hatred and prejudice?

2. Christ honored women as equals. Do you?
   Implicit in the teachings of Christ is the balance between masculine and feminine divine energies. Subjugation of women, with a documented history predating Christ by several millennia, continues unabated in our country and around the globe. Men, are you living true to your divinity and the Christ path in supporting, advocating and living true to the essential balance of divine energies? Women, are you accepting this path and living true to your own potential?

3. Christ died to forgive the collective sins of the past. Do you forgive?
   It’s easy to harbor ill feelings, but where does this toxic internal energy go? It turns into disease, anxiety, addiction and mental illness, all darkening the soul. Do you have someone to forgive? Perhaps, the most important person to forgive is YOU. The Christ path already forgave us.

4. Christ path is a gateway to our divinity. Are you searching for something?
   Our world has become intensely complex. So many of us have a knot in the center of our being, gnawing at us to find the right path, the right door, the right job, the right partner. Christ is a way-shower for us to embody more of our innate divinity as we co-create a more just and compassionate world. The secret is: It’s an inside job.

5. Christ path is not killing. Do you use words to kill others?
   Despite a history replete with killings in the name of God, not just perpetrated by Christians, the essence of Christ is love, not killing. And brutality is not just measured by physically killing another but includes slander, verbal abuse, violent language, hatred, self-righteousness and arrogance. What words do you choose? Are your thoughts, choices and actions aligned to love, compassion and understanding?

The Christ path is an empowerment of our own divinity and a reminder to WAKE-UP!

7 Reasons to use eHarmony!

Last time I checked, half of marriages in the US still end in divorce. My own painful experiences strongly support statistical percentages. So where does one go to find lasting romance? And after experiencing the misery of divorce and the sheer terror of dating as a middle-aged man, what steps can one take to find true love? My own best efforts rendered me defeated, misunderstood and reeling from the pulverizing reality of destructive relationships. Even when one is open to change and ownership of their part in a failed marriage, the emotional and spiritual rupture can be overwhelming and indelible. Good news! One online dating service provided me with the confidence and courage to successfully reenter marriage and not only find compatibility but also a partner who shares my passions, encourages my honesty and harmonizes my zest for life. You too can finally find love and success in romance. eHarmony has the recipe!

I tried other dating sites, but they fell short of eHarmony’s method of using 29 dimensions of compatibility. By the use of effective questioning, eHarmony identifies core traits and vital attributes of each person to find a more precise compatibility. This process leads to an honest selection process predicated on clear areas of agreement as well as those human characteristics that can stop a relationship dead in its tracks. Yes, “must-haves” and “showstoppers” are also identified.

If you are single, divorced, widowed and discouraged by the dating scene, I understand completely. Take the time to invest in your future relationship by working the EHarmony program.

7 reasons to choose eHarmony.

BE HONEST-
The 29 dimensions of eHarmony’s profiling are centered on honest answers to the questions posed. Take the time to be honest about yourself. Answer the questions with a sincere heart; be open and vulnerable. This is a MUST.

MAKE THE TIME-
I recall spending several hours completing the first profile. I also remember being time constrained and frustrated by the number of questions asked. Give yourself enough time to accurately answer the questions with authenticity and clarity. Your initial investment of time and energy will be well worth the effort.

ASK FOR WHAT YOU WANT-
This includes all aspects of your life. You already know something about mistakes made in past relationships, desires left unspoken, actions, reactions and painful disconnects. When selecting past partners, where did you go? Were there indicators early on that provided a glimpse of what to expect or were you simply blindsided by the hormone Oxytocin? Either way, you now have a chance to be completely honest.

SHARE SECRETS-
So many of our boogiemen are fears based on vaporous nothing. So, too, are those deeply held secrets, tightly wound inside and covered so that no one can touch, see or experience. Intimacy demands uncovering what you hold within. Answering questions from eHarmony is the start of honest sharing that can and will evolve into intimacy if you select the right partner.

NOT A DRESS REHEARSAL-
As I state frequently in my work at Illuminate AMbitions, “This is not a dress rehearsal. This is the REAL DEAL!” We are not practicing to live our lives. If you want a successful life-filling relationship, act with purpose. Come forward with all you have in a genuine manner, sharing the good, bad and the ugly. And ask for the same from a future partner.

STAY WITH IT-
The eHarmony program takes time. There are levels of engagement requiring step-by-step completion. Go into this endeavor with the realization that it is an investment of time, energy and passion. Do not let up.

HAVE FUN-
You will find the program captivating if you allow yourself the opportunity to enjoy the ride! The trepidation you have experienced in attempting to go it on you own is mitigated by eHarmony guiding you toward success. Be enthusiastic and joyful as you navigate through the process.

5 Reasons to be REAL

At Illuminate AMbitions, our logo includes the statement, “Bring your I AM into the Light,” signifying the heart of our work. Embedded in this aspiration are qualities of integrity, honesty, compassion and a driving force to support clients and organizations in bringing forward their soulful and spirited essence: their truth! Clients, customers and employees share the same unique quality of being ‘human.’ We know the difference between rote systematic adherence to policies and procedures in the business world. We also have a keen knowing when someone is being genuine as opposed to speaking corporate talk, the company line and mouthing words that relegate us to a number rather than an individual. One of the greatest competitive edges in business today is authenticity. Professionals and companies that embolden practices based on authentic truth differentiate themselves from the rest in a bold manner.

In life, as in business, our feelings impact our decisions. Years ago when purchasing an automobile, I decided to avoid the tumultuous dance of a salesperson having to ‘check with their manager’ over and over again to achieve the sale. I did research and was perfectly competent and knowledgeable. Rather than go through the car buying tug-of-war, I gave my price and said, “take it or leave it.” Since that time I have incorporated this method into many areas of my life. Today, the ‘take it or leave it’ strategy has transformed to, ‘Here is my true self. Accept me or not.’

I may not have control over others’ thoughts, actions and methodologies, but I do have control of my own inner psychic world. In my recently published book, Conscious Leadership: 7 Principles That WILL Change Your Business and Change Your Life, the first conscious principle is, BE THE REAL YOU. As stated in the book,

“For many years I played the part of who I thought others wanted me to be: high performer, successful executive, strong male figure, breadwinner, husband and father. Years of subduing my true self brought only unhappiness and a sense of dread. I had a falseness that others would feel as an undercurrent in our interactions. When I was able to start sharing the real Michael as a unique and loving person, people around me began to have a very different experience. “

Better products, improved customer service and operational excellence are important attributes for a successful organization but authenticity separates good from amazing. Dare to be honest. Build strong ethics and integrity for yourself and your organization. Authenticity changes the playfield in a big way!

Here are 5 reasons to be REAL.

AUTHENTICITY ignites human connection-
Human beings are highly complex superconductive electromagnetic miracles.  As electrically charged beings, the flow of positive energy elevates to a higher frequency when we are honest and genuine. You are never better, stronger, more creative and compelling than when you are your TRUE SELF.

AUTHENTICITY opens the door to vulnerability-
When we are vulnerable, we are dropping the false trappings of title, status and formality. Human beings want to connect. Being open and honest, even in acknowledging your shortcomings and mistakes, is life affirming and builds union.

AUTHENTICITY creates openings for learning about others-
If you live your life on the fringes, always afraid of opening up to more, letting fear be the guide as opposed to love and compassion, you miss out on the wonderful experience of learning and knowing others from a deeper, more meaningful level. Being authentic creates room for others to do the same.

AUTHENTICITY requires consciousness-
When you decide to show up as the REAL YOU, you have consciously moved into a different realm of reality, one of expansion and much greater connection. Becoming aware of being aware means stepping into the present tense. There, you are better able to make different choices, ones that uplift you and others.

AUTHENTICITY changes your world perspective-
When you no longer need to hide behind what others want you to be, or say, or do, you put aside the lies, the falseness and open up to a world of endless positive opportunities. Try it, you just might like it!

5 Myths About FEAR

Fear has prevented me from living true to myself and from taking prudent risks. But fear is a broad catchall for other negative emotions. Fear is based on future outcomes that, in most cases, do not occur. We tend to separate emotions of anger, hate, jealousy, betrayal, resentment, sadness, hurt, and discontent from fear. Yet, all are tentacles of the same root cause: fear. This pattern has pulled me away from honest self-expression, meaningful exchanges of love and compassion while also limiting my leadership ability and catalyzing a life governed more by the incessant false ego than the universal gift of love in all its magnificent possibilities. The outcome is living well below my full capacity as a friend, partner, professional, father, husband, lover, and contributing member of my community.

I recall my shyness as a young boy, feeling insecure that I would be left behind. It was not until well into my adulthood that I understood that this fear was attached to my being given up for adoption. The fear manifested in my creating a life of falsehood. Creating a safe haven where the real Michael was hidden became a primary objective, for to open that door would show me as unlovable and someone to be cast aside. After failed marriages, less than desirable professional outcomes and lethal addiction, I realized the fallacy of my life’s journey. The change came as a result of slowly tearing away the fearful foundation upon which I had constructed my reality.

In the continuum of life, on one side exists fear. On the other side are love, compassion and understanding. Fear and love do not exist in the same room, yet fear can be a powerful ignition switch leading to love if one becomes conscious to his/her psychic themes.  As with all of life, it involves making a choice.

Waking up to the power of fear can be liberating if one chooses to see fear for what it is and what it is not. Either way, the choice involves recognizing the difference between light and dark, fear and love, authentic and false.

Five myths about fear:

1. The REAL YOU is unlovable-
   No, the false you is unlovable because what you show others is dishonest. Stepping into your REAL self is empowering and life-filling. You are never better than when you are yourself. Be courageous and step into your amazing unique self. The REAL YOU is worthy of love, both giving and receiving.

2. FEAR keeps you safe-
   No, fear shields you from realizing true safety and security. When you step out of fear and into love and compassion, you become strong. What you put out comes back to you tenfold. Be authentic and courageous by dropping the false guard and being whole.

3. Showing fear equals WEAKNESS-
   No, showing that you are fearful demonstrates vulnerability, which amounts to showing others that you are in fact HUMAN. When we open ourselves up to vulnerability, we indelibly connect with others from a visceral humanness. Leaders who are unafraid to say, “I don’t know,” or “I am sorry for my actions,” or “what do you think is the right solution?” are those who show great strength.

4. FEAR by subordinates strengthens my leadership-
   No, if anyone is fearful of you, they will not be honest about their thoughts, ideas or aspirations. Fear erodes leadership, for it eliminates an open forum, curtails enthusiasm and diminishes the overall health of relationships. When honest feelings and thoughts are shared, you have stepped into conscious leadership.

5. FEAR in intimate relationships keeps partners closer-
   No, in no other human enterprise is fear more destructive than in our intimate relationships. Fear prevents us from asking for what we desire. It dilutes intimacy and relegates us to live unfulfilled lives. Perhaps the greatest opportunity for us is to let love, not fear, guide us to authentic union with another. Be bold!

Tuning into the recent Women’s World Cup competition stirred my soul, prompting me to reflect on how despairingly unjust our world is when it comes to the beauty, intelligence, talent, power and rich complexity 51% of the world’s population possesses. Without doubt or hesitation, women have suffered and continue to be cruelly objectified and diminished by our male dominated world order. This was aptly apparent from the insidious comments made by former FIFA President, Sepp Blatter, infamously suggesting, “…that the sport could gain some popularity if women would be playing in “tighter shorts.”

Watching our USA women’s team dominate and ultimately win the World Cup 2015, gave witness to the extraordinary strength, agility, mental toughness and sheer elegance these magnificent athletes demonstrated during this world event. And even more impressive is the balance observed between attributes normally ascribed to men, including: power, confidence, risk-taking, decisiveness, and strength while juxtaposed to those on the feminine side, inclusive of: caring, valuing others, giving, selflessness, persistence, kindness, compassion, patience and empathy. I stand in awe of these women athletes, not simply because of their superior talent, but rather due to what I see as tremendous balance of feminine and masculine energies.

The unfortunate reality of our present world order is the longstanding institutional adherence to the societal construct of diminishing, minimizing, subjugating and marginalizing women. Yes, in the USA as well, for it was not until August 19, 1920, that the 19^th Amendment to our US Constitution granted women the right to vote. And still today, women are not on equal ground in many areas of our shared experience, including pay. According to the American Association of University Women, the average pay gap has not changed in a decade with 2013 research showing that women made 73% of what men were paid for the same jobs. Even more unjust is the pay gap for women of color as well as the fact that the pay gap increases with age.

What if your version of the Divine or God was a woman? Then what? For most men they would crumble under that reality; for over the millennia, our world order has been shaped by male dominated violence, brutal self-interest and a complete failure to recognize our sisters as integral and equal shares of the whole, the Divine, the nature of ALL. Indigenous tribes have long worshiped Mother Earth and Father Sky, symbolically and pragmatically living true to the universal balance between masculine and feminine energy and source. We are both masculine and feminine at our divine core. Our Yin and Yang energies are one, not separate and apart, but infused in our psyche both individually and in the collective. Yet, we operate on a frequency that undermines truth, perpetuating an ego-reality of separate and NOT equal.

Given this picture, what can be done to improve and realign us to equality, compassion and the true nature of our Divine soul? Here are five ways to equalize the playing field.

1. BE AWARE-
   Pay attention to your world. Are you aware of the continuous battle waging between the sexes? Yes, this includes marriage equality but more directly calls us to an inner reflection of our own biases, prejudices and blind eyes to discrimination based on gender. We are all children of the Divine, male and female, equal and honored.

2. OPENLY SUPPORT WOMENS’ RIGHTS-
   Do not let fear or threats of alienation continue to dominate a lack of support for female peers, professionals, mothers, daughters, sisters, athletes and leaders. STAND UP and be heard demanding equal access, equal pay, equal rights, equal consideration, and most importantly equal respect and honor.

3. DEVELOP STRONG LEADERS-
   Be conscious to investing your time, energy, passion and leadership in developing women to take on positions of leadership, authority and strength in the community. Conscious leaders are aware and motivated in bringing about equality of access and opportunity to women.

4. EMBRACE YOUR OPPOSITE GENDER ATTRIBUTES-
   All human beings are both masculine and feminine, despite what our physical forms tell us. For men, embrace caring, empathy, seeking to understand, attention to beauty, emotional security, kindness and compassion. For women, infuse your position with strength, purposeful decisiveness, focus, determination, courage and confidence.

5. RESPECT, HONOR & EMPOWER-
   Men, stop treating women as objects to possess. Rather, make a conscious decision to treat your female counterparts with unquestioning respect and honor. Acknowledge and support each other to live fully empowered and strong. Enrich your circle, both professionally and personally, by inviting men and women to  participate. Encourage full self-expression for all. Do this with unconditional love.

We can do better as a human family. Start NOW!

Not unlike others, I have struggled throughout my life with an undercurrent of ‘not enough;’ not enough money, time, fun, relaxation, love, sex, friendship, and on it goes. Concurrently, feelings of not ‘being’ enough have haunted my relationships from primary parental to casual friendship and intimate partnering. So now into my sixth decade walking on planet Earth, I finally have come to see the fallacy as well as the societal structure that supports us in thinking, believing, acting and living our lives in failed human connections and never quite feeling complete.

Our human story is replete with examples of control, power, greed and unfortunately violence, brutality and human failings. Our culture, certainly in the United States and most Western societies, functions on a well-oiled machinery that raises us to think of ourselves as contributing citizens, tax payers, and generally obedient people. This acculturation starts at birth with our parents setting the stage for what is to come. By the time we are able to walk and utter a smattering of words, we are being trained to align with accepted behaviors, gender identification and to basically ‘play nice in the sandbox.’

The exuberance of an unfiltered child’s experience quickly is halted with, “stop making so much noise,” or “stop singing, dancing, yelling, acting out, and so many more adult chiding directions. What we learn early on is to stop exploring with unabated curiosity and become good little citizens. But where did our uniquely beautiful and soulful self go? Tragically, our most passionate and spirited essence is tucked away in the dark, sometimes for an entire lifetime.

As a huge fan of TED Talks, I recently viewed a news article from 60 Minutes where Charlie Rose interviewed Chris Anderson of TED. During the fascinating interview, Anderson passionately pointed out that TED Talks are successful because the speakers share not only a story, but also a piece of themselves in an authentic and genuine manner.

After viewing the news article, I was deeply impressed by Anderson’s insight around the critical importance of letting others see the real you, not the person your friends, spouse, children, company, community, church or any other organizational group molds you into. Being vulnerable means being human. We all want to connect with others from a genuine point of view. But for many, the child’s curiosity and excitement about living was buried deep within the recesses of our internal wiring, leaving us with gnawing fear and angst in showing our true selves.

What are you passionate about? If you did not have to work to support yourself and family, what would you do? In my coaching practice along with the years of working in the corporate milieu, I have seen firsthand the destructive nature of living a lie, settling in a job that ‘pays the bills’ and keeps the family afloat. And the same fear that prevents us from pursuing our passions professionally, affects our decisions regarding personal relationships. A large portion of my clients suffer in strained relationships because they are living a lie, not being themselves and fearful of asking for what they want in an intimate relationship.

Here are four reasons to drop your guard to vulnerability and take the chance to BE REAL.

1. FEAR IS AN ILLUSION-
   Fear and love cannot operate in the same room. Loving yourself as a primary requisite for loving others calls you to be honest, genuine and courageous enough to step into love and let fear go. After all, this is not a dress rehearsal. This is the real deal. Make the most of your life!

2. BRING BACK YOUR CHILDHOOD PASSION-
   Remember to play. Take time to dig up what you hold deeply within, those aspirations you tucked away as a child. Yes, you can still be a dancer, a musician, a   writer or anything put your focus around. Live true to your passions. Start today.

3. ASK FOR WHAT YOU WANT-
   This is true in your professional and personal lives, for you deserve to express your truths, your desires and your dreams. Take the risk to be honest.

4. VULNERABILITY LEADS TO MEANINGFUL CONNECTION-
   When you show yourself as vulnerable by apologizing for a misstep, making a mistake or showing your emotions, you open the door to conscious connection with other human beings. Vulnerability ignites humanness, which draws others to you in loving and compassionate ways.

Choose to be vulnerable. The outcomes will surprise you!

Parenting is not for the faint-of-heart! In my experiences as a father in a blended family, what I may have anticipated as issues and challenges played out in surprising ways. For is it not true that the greatest learning and growth happens in intimate relationships where all emotions are visible, even those unexpectedly arising from deep within?

In 2005, I met my wife, who was knee-deep in playing both mother and father to her two sons, 13 and 14 years of age. Blending our families brought with it tremendous change, requiring a level of patience and consciousness I had never experienced. And over time, years in fact, my own inner conflicts and psychic pain points associated with my own father’s alcoholic dysfunction, started to play out with our middle son, Matthew, who chose to remain with us as we moved across country to pursue employment opportunities.

What I discovered in dealing with upheaval and uncertainty, brought on by Matt’s involvement in a fraternity during his junior year of undergraduate school, was how imprinted I was from the harsh criticism and sarcastic manner my own father imposed on me during my college experience while attending Syracuse University. He would caustically barb his comments at whatever topic I was pursuing, claiming that a good debate is healthy. What I came to see, only recently, was how painful and negative his affect cut me, not from a healthy debate but rather from his own searing pain and loss attached to his own life’s malaise. Certainly his alcoholism was his way of trying to escape a destiny of inner turmoil and lack of courage to face his tremendous inner pain.

My interactions with Matthew became unconsciously sharp and critical, always looking for the shoe to drop at any given moment. After several tenuous events, and with the loving support of my wife, I realized what was happening. The breakthrough was immense in realizing that I was repeating-to-forget. Breaking the cycle of psychic projection of my own pain and anger became my operating motive. Since that time, I have become much more aware of my tendency to act out my own pain points, thus being far better equipped to insert love into my interactions, measured of course with steadfast consistency necessary for building a healthy intimate connection between father and son.

Out of my own experiences, I have come to understand how critically important it is to be conscious to my inner conflicts, those fires that smolder, sparking outward behavior that does nothing to advance love, compassion and understanding.

Here are five important considerations for parenting in a blended family.

1. Quell the Fires Within-
   Look below the surface of your own painful experiences. Take steps to identify behaviors that create conflict. Your awareness can be a catalyst for resolving issues carried your entire life. Throw ice on the fires!

2. Seek Great Counsel-
   Everyone on the planet could use terrific therapy. Inner issues can be very difficult to identify, let alone work on. Seek a skilled therapist, a professional trained to support you in working through what is held deeply.

3. Stop, Think and Stop Again-
   Before reacting in a given situation, take a few seconds to ask whether you are acting from a point of honesty and integrity. Remember that you have choice. Choose to be loving and empathetic, especially with your children as they go through their own discoveries.

4. Ask Them What They Think-
   We always have an answer, right? Before extolling whatever virtues you hold precious, stop and invite your son or daughter to speak and share their thoughts. Uncover their thoughts, emotions and reasons for whatever they are undertaking. Then speak.

5. BE Present-
   When we are inside our heads rather than present to our loved ones, we are either in the future, thinking about the next question and statement, or we are remembering the past, regurgitating our experiences.

Peace comes from within. Quell the fires and be the most loving parent possible.

Which do you choose?

This past week brought with it a myriad of major news stories catalyzing topics that clearly demonstrate a polarity of opinion, belief and choice from our citizens. The Supreme Court upholding the Affordable Care Act and legalizing gay marriage for the entire nation, as incredibly powerful and uplifting the decisions were, pale when viewed against the backdrop of yet another mass killing at the hands of a twenty-one-year-old, hate-filled racist in Charleston, S.C. And embedded in these issues are deeply held belief systems, historically passed along from generation to generation, that demonstrate just how severe the rift between those on the right from those on the left, conservatives vs. progressives, elite vs. everyone else and unfortunately, the North vs. the South is in shadows of a continuing Civil War.

How many racists view gay marriage as an abomination? Do supporters of flying the confederate flag actively support the LGBT movement? Are left-wing liberals supportive of the 2^nd Amendment or the rights of KKK members to march and picket? In all these issues and more, we tend to take a position and stand by it relentlessly, unable to see others’ opinions and beliefs. When viewed this way, choice becomes very narrow.

Putting aside for a moment the uncovering of the two justice systems in our country, let us rejoice in the Supreme Court declaring that all our citizens, straight and gay, can now live with, love and marry whomever they want, affording our gay and lesbian brothers and sisters the legal rights associated with marriage. This polarized evolution over the past decade portends optimism and forward momentum. But are we able to bend enough to acknowledge and find room for differences of opinions?

Here are 5 tips that can transform hardline, uncompromising stands moving us from dark to light:

1. LISTEN, LISTEN & LISTEN-
   When you feel your blood pressure building or your heart racing or the pit of your stomach growling, stop, breathe and count to five before asserting your opinion. Make space to actually hear what is being said before jumping into your position.

2. FIND COMMONALITY-
   We all bleed if cut. Take a moment to hear the emotions being delivered by   another person to understand what is important to them. Many times what is on the surface are only symptoms or icing on the cake. Go deeper to feel their   emotions. We are much more alike than dissimilar. Choose to empathize with people who have different opinions.

3. SURPRISE THEM BY YOUR LOVING WAYS-
   In this thing called LIFE, we are given the human quality of choice. In the heat of battle or the anticipation of arguing, choose to find love rather than fear, with its many faces. Surprise your enemies with loving action and words.

4. STAY PRESENT-
   One of the most powerful weapons you possess is your ability to stop the incessant chatter of your false ego and remember to breathe into where life is lived: RIGHT NOW. When you choose to be present, the opportunity for a different level of awareness occurs. When you are aware of being aware, you become CONSCIOUS. Wake up and be present! Different choices are then available.

5. STOP NEEDING TO “BE RIGHT”-
   In both your professional and personal lives, when you decide to pick your   battles much more judiciously, you realize that what you have been fighting for may not be a topic worth remembering twenty-five years from now. How important is it to always seek to be right? You can improve your relationships with co-workers, friends, spouses and children, not to mention those who are diametrically opposed to you, simply by stopping the need to always be right!

The choice is yours to make. I choose light and love.

(Throwing away your watch! Showing up for your life! Time is not what you think!)

Time to rise, time to act, time to get going, time to leave, time to move, time to decide that this thing we call time is not real. Can you touch it? Yes, our world operates from a time clock, minutes, seconds, hours, time for dinner, time to fight, time to apologize, time to plant, time to harvest, time, time and more time, yet not enough time.

Why are we so caught up in time? Are we simply operating from a point of contextual organization, a construct that gives meaning to living as a human being? Did the ancients understand this concept differently, whereby the human condition was in sync and cooperative with nature and the greater universe? And how have we devolved so harshly to live our lives caught in the paradox of time and its limitations.

Perhaps the grandest paradox is the collective psychosis of continually wanting more, yet operating in a world limited by twenty-four hours in a day, 7-days a week and 365 days in a year. We purchase cable channels only to have enough time to view a handful. People go on a week’s vacation to visit four European countries, six cities, multiple side tours and come home exhausted, needing another vacation to recover. How much can we cram into an hour, a day or a week? Our incessant need to keep up with the newest Apple product creates an individual and collective malaise of never being satisfied, never feeling calm and always needing something else.

We order reality based on limitations attached to the clock. 6:00am, the alarm buzzes. Ready, set; go– off to the races. Teachers teach to the bell. Workers work forty-hours a week, Monday through Friday. Trains, planes, rush hour traffic, buses all run according to schedules. Tuesdays are spaghetti nights, while Fridays are pizza nights. We schedule time for lovemaking. Weekends are for sports viewing, beer drinking and Sunday hangovers. And then– it’s right back into the tick-tock of our ordered chaos with its perpetual disharmony of never having or being enough.

Order is necessary, but are we living in a world that demands something more relevant than the limitations of time? If so, what would this new reality be? Here are a few suggestions to help us wake up:

1. Stop, Look, Listen and Feel-
   We are missing the splendid variety of the show. By cramming, we miss the beauty of a whole world in front of us. Imagine what aliens might see if they visited any town, USA. Would they witness human beings operating on autopilot, heads magnetically attached to smart phones, texting, talking and doing everything, but paying attention to the world in front of them? Living in harmony requires awareness.

2. The Small Things Matter-
   How often do we spend the seconds of our precious life to smell the aroma of a beautiful rose, or fresh coffee beans, or a spring rain? Do you give yourself the gift of being aware? The sunrise, the sunset, the shimmer of blowing leaves, the unconditional love of your dog, or even those loving acts of kindness shown by people asking nothing in return, all these and so much more are available at any moment.

3. Being ‘Present’ elongates time-
   The limitations of time are an illusion. Quantum physics says that the nature of time is not confined to the present, but is simultaneous to the past, present and future. The power of conscious awareness provides an opportunity of a broader realty, one of realizing that we are not separate and apart but rather coexisting in the universe. To be present means to be aware. When you are aware of being aware, you have stepped into consciousness.

Now is the time to stop the train of unconsciousness by turning off the autopilot and waking up. There is ample time for everything we need and want!

In a scene from House of Cards, First Lady, Claire Underwood, is going door to door for her husband’s campaign. She meets a woman holding a baby in her arms looking tired and disheveled.

Hearing the woman state that she would not be voting for Underwood, Claire asked to speak privately. The mother shares details of her husband’s extramarital flings and fantasizes about suffocating her infant with a pillow and being free again.

As challenging and reprehensible as this dialogue is, it reflects a level of honesty that many new parents might share at times when their child cries incessantly or struggles to sleep soundly at night.

Might I suggest not following this course of action but rather exploring facets of parenting that are illuminating. Yes parents, time to wake up and smell the hot chocolate! If I only knew then what I know now I may have chosen parenting options differently. So, what are some of the conscious choices we can make in parenting our children?

10 parenting options:

1. Nutrition Does Matter– where possible, choose organic natural foods.
   Be aware of the food you feed your children. The incidence of obesity, diabetes, asthma and other related childhood diseases are on the rise. GMOs, and processed sugar in any form of glucose or corn syrup, particularly soda and cereal, destroy your child’s natural healthy growth. It’s a choice; choose wisely!

2. Let them play- unique gifts and attributes will show.
   Before you mold your child into a good law-abiding citizen by telling him/her to “be quiet,” “stop running,” “stop dancing,” “put your toys away,” pay attention to his/her behaviors and propensities; their true essence will shine.   Do not miss this opportunity.

3. Actions are far more important than words- Love or fear?
   Your children are watching you. Whether you live from a position of fear or love will impact your child in a profound manner. Do you openly show your love and compassion for others? It matters!

4. Talk to them- they are a mini-you!
   Imagine your child’s brain as a new computer. It is false to think that your child’s brain capacity is not advanced enough to listen and assimilate your    words and actions. They are mini-superconducting electromagnetic miracles—teach them, tell them. They’ll Know!

5. Expose them to beauty- open up their curious hearts
   Say yes to art, dance, music, literature, delicious food, fragrant floral arrangements, parks and nature in its full glory. Be beautiful inside and out.

6. Be active and energized- play with your child.
   You do have the time to play! Sit with your child and build Legos, have a tea party, dress up as cowboys and cowgirls, run around in the yard, go to the park — be a child yourself! You know you want to!

7. Be animal friendly- invite your child to befriend the animal kingdom.
   Get a dog, a cat, and/or fishbowl. We are all connected, even in the broader animal kingdom. The love and care shown toward your pets can instill an indelible gift within their hearts.

8. Expose them to diverse people and ideas- Open their hearts and minds.
   The young mind and spirit does not know the difference between black and white, Jewish, Muslim or Christian, rich and poor. Teach love for all.

9. Care for yourself- live healthy and happy.
   Caring for yourself by exercising, eating healthy, loving openly, being  compassionate, finding time to play, meditate, pray, laugh, dance, and sing is important. You are your child’s hero. Live to your full potential. Show them how.

10. Ask for help- you are not alone!
    Parenting is not for the faint of heart! Before you reach for the suffocating   pillow, reach for help. Call a friend, a relative, an expert, a life coach or a therapist. We are here to support you in realizing your fully self-expressed potential as a parent but most importantly as a vital human being.

The hot chocolate is waiting for you!

“And in the end, the love you take is equal to the love you make.”
                                                -Lennon and McCartney

The act of being is quite beautifully the trick to living, for it is in the presence of being that we exist right here, right now. The ultimate question is how do you want to live your life in this moment? Oops, it just went away! But alas, here comes another one, and another one.

Perhaps the greatest aspiration we desire is to have love in our lives. What about you? Are you living your life filled with acts of love and kindness? Do you have love, in its many forms, encircling your experience from spouse, partner, family, community and professional associations? What are you doing right now to pursue your passions? Are you honest about who you are and what you desire? These questions and so many more nudge us, stirring our passionate hearts, moving us in the formation of our thoughts, intentions, choices and reality.

It is often said that you cannot love another unless you love yourself. How do we love ourselves? And how do we prepare to love? Is it an endurance contest where we work out 30-minutes a day or is it an inside job of cleaning up our internal messes, shedding the lies we tell ourselves and being honest about who we are and what we want?

In my experience, the crucible elements in the alchemy of loving are embedded in our inner psychic world. To be or not to be, that is the question! As in all other areas of your life, quelling the fires within is paramount to living the life you desire, one filled with love, compassion and understanding. But to achieve this requires a healthy training program.

1. Be Real—Yes, the real you, not some imposter impersonating you.
   My calamitous interpersonal relationships, including marriages, are attributed to not being honest with myself or the other person. You could not love me if you knew the real me, right? Wrong- the real you is exactly what is required in order to be authentic. When you are true to yourself, others feel it and are given the chance to actually know and love you.

2. Be Vulnerable—Ouch! Yes, take the chance to show your heart.
   This thing called life is not a dress rehearsal. It is the real deal. Have the courage to be human with yourself and others. In your humanness, a full range of emotions is present. It takes courage and strength to take on your true, imperfect self. Be willing and open to your emotions. Share your heart and mind. It’s worth the chance.

3. Be Present- life happens now, not yesterday or in an uncertain future.
   Stop carrying around your pain and loss as a monkey on your back. Good therapy is recommended for everyone. Deal with your failures, your pains and losses by learning from them, not by repeating to forget. Despite scientific research, the past does not have to dictate your present. Start right now.

4. Be Healthy- a strong body, mind and spirit nurtures a loving life.
   What fuel are you using to power your whole self? A fully functioning body accompanied by a sharp mind and a joyful spirit is a high-performance contributor to a loving life. Focus on internal hygiene as well as external hygiene.

5. Be Clear- Know your wants and desires. Take the chance.
   So often people settle for less than what they want. Whether in your professional or personal life, be direct and honest about what you desire. People may not be able to read your mind or your spirit, so take the chance to express exactly what you desire. You may get what you want!

Wake up and be the lover that you are.

Ok, so you have arrived at the conclusion that people are simply out of their minds, insensitive and completely self-absorbed. And yes, at times you may want to live on an island away from the madness, but you quickly realize that this option, while possible, is not within the realm of a rational human being like yourself. So then what?

We are on planet Earth not as an island but in relationship with others. Our relationships define our reality. From the intimacy of a love partner to the broader family, personal, professional and community, we tend to struggle trying to maintain ourselves in relation to others. My observations show a population of people failing miserably in maintaining strong and vibrant relationships.

The success rate in marriages continues to be a 50/50 proposition. It is commonplace to accept extramarital affairs, domestic upheaval and violence, as well as an epidemic of bitter lawsuits over anything from failed business ventures to copyright infringement of songs and everything under the sun. And then there is your professional world comprised of different people with different points of view, all vying to gain the upper hand in their quest for success.

What is the secret sauce to maintaining healthy and life-filling relationships? Here are 5 recommendations for improving your relationships.

1. Be Real- Stop hiding behind what you think others want in you!
   Fear is an omnipresent human feature that prevents you from living in your truth. If you live with a mask on, no one gets to experience your genuine and authentic self. What are your fears? Stop letting others dictate who you are,     including spouses, partners, friends, co-workers, bosses and media. Take the chance to be the real you! You are never better than when you are your true self.

2. Get Support- Everyone on the planet could benefit from great therapy or the expertise of a certified life coach!
   Ask for help. If you are at the point in your life where you want more, you desire honest and abundant love, and you are tired of being tired, seek guidance and support to help you navigate through your fears, your struggles  and what holds you back. Life is not a dress rehearsal. You are not practicing to live your life. This is the real deal. Have the courage to live fully engaged.

3. Plant Love Seeds- What you plant, you will reap.
   What type of relationship farmer are you? Are you planting seeds of love and compassion in your relationships? Acts of kindness, while not supported in a culture of greed and self-aggrandizement, are incredibly powerful. Make attempts to be present to living among others, looking for opportunities to            insert a loving gesture or an understanding heart. Whether in the corporate boardroom or the bedroom, nothing is more important than your openness to listening and responding with generosity of spirit. Plant what you want to harvest.

4. Make it About Them- Increase your likeability 100% by focusing on them!
   Our natural tendency is to talk about us. Set yourself aside and try shifting the focus to the other person. When you give your attention to another person it immediately increases your likeability and fosters a positive energetic bond. Take note of shared conversations during your busy day. How often do others talk about themselves as opposed to the other person? Whether in the sales arena or at the kitchen table, make it about them!

5. Stop Being Right- Is it that important?
   The most important attribute of a successful relationship is to ask the question: Do I need to be right? Often, the answer is no. The result of not wrestling with another over an unimportant disagreement or concern is peace and harmony. This is particularly important in your intimate relationships. Let it go!

Wake up and gain control of your relationships. You can’t afford not to!

What happens when you turn your light on? No, not the light switch in your bedroom, living room or kitchen, but the light within. Are you aware that you have a light to turn on? Well, you do and it is time to wake up to your luminescent self!

Perhaps the most shared characteristic among all of us walking on the planet is fear. Imagine for a moment, 7 billion human beings walking around, heads down, eyes averting the direct stare of those we encounter, hiding behind our insecurities and past pain points, staying under the radar and just trying to blend. And you may actually believe that you are the only one, the exclusive human being caught up in the fear of being seen. Well, think again, for most people live their lives with their lights dimmed or in so many cases, turned off completely. Why do we live this way?

Fear with it’s ugly tentacles of resentment, anger, jealousy, self-righteousness, greed, vengeance, and pride prevents us from realizing our illuminated and loving selves. On the continuum of life our choices come in two distinct flavors: fear and love. It is said that fear and love cannot live in the same space. This fact is true. So why do we choose fear over love? The answer leads us to the realization that we are simply living our lives unconscious to the reality that we can shift our focus to become awake and conscious to the power we each possess.

Here are the steps to follow in turning on your love light:

1. You have a choice. Exercise it!
   Do not act as cattle being herded into the field of life by those who we think have the power. Complacency and mediocrity are choices you make every time you relinquish your power to others. Be present and aware. When you are aware of being aware, you step into consciousness. It is from a position of consciousness, that you can exercise your right to choose.

2. Stop lying to yourself. The pain and hurt of the past does not have to be your present.
   We are all sinners and saints. The question is whether you operate from a point of honesty and integrity or hide behind a false-ego, incessantly chiding and telling you to watch out, be careful, don’t get involved or show your true self. Turning on the light requires waking up and getting real. Life in the present tense is a blank canvas on which you have complete freedom to paint any way you want. Why not do so with color, beauty and love?

3. Ask for help! Seek the guidance of a skilled therapist and/or life coach.
   This thing we call life is not for the faint of heart. It requires courage and at times, strapping yourself in for quite a ride. To unravel the gnarly knots of fear and pain sometimes requires the skilled expertise of a loving       psychologist. We all need therapy, good therapy at that. As a life coach, I work with clients to sort out and develop plans to move from darkness to light in both professional and personal affairs. Don’t forget to ask!

4. Develop and nurture a spiritual life. Feed the soul and lift the spirit.
   This concept is non-denominational and acutely attuned to caring for your spiritual center, that which is divine and loving at its essence. For a moment, accept that you are never alone, surrounded by angels, masters and multi- dimensional entities supporting and loving you. Try it on and realize that despite your foibles and sins, you are perfect! Everything you have done up until this moment has been necessary for you to have arrived right here, right now.

5. Don’t forget your light switch. Turn in on and turn it up!
   Wake up and live fully illuminated. Turn on the light within!

Sadness has turned to ANGER.

The vivid memories of walking across the Safeway parking lot at the corner of Ina and Oracle in Tucson, Arizona, on a sunlit morning of January 9, 2011, still haunt me. Yes, I was there for the shootings and killing of six innocent citizens, including an 8-year old girl and a former Federal Judge. I witnessed the stretcher being wheeled across the parking lot to an awaiting ambulance to take Congresswoman Gabriel Giffords to the medical center to save her life that Saturday morning. And yet, we continue to witness gun violence and racial hatred rearing its ugly head-time-after time, killing-after-killing. And now, nine more African American citizens are dead in Charleston, murdered in a house of worship by a self-proclaimed racist wanting to start a racial war.

How many people need to die senselessly at the hands of racists, haters and agents of self-justified violence? The American experience is not one of justice, fairness and protection. On the contrary, the American experience is divided between those who live the dream and those who, in today’s world, cannot even hope for a share of the pie. For those in control, killing our own citizens not only propagates a culture of violence justifying the need for guns, but continues to further erode the fact that we are all connected. What happens in Charleston or Ferguson or Cleveland or Staten Island or Baltimore or Tucson or in your own back yard affects all of us. Any act of violence injures us all. And these killings aren’t happening in the Middle East! These killings continue here in the USA. How many children die in the streets of Chicago or Detroit or Los Angeles as a result of gun violence, poverty and despair?

I am tired to hearing the sad eulogies of lives taken before their time, the killing of innocent human beings and the inane, truly evil beliefs of NRA proponents and the abysmal failure of political leaders to have any sense of courage, justice, dignity and respect for those targeted, especially our citizens at the least end of the continuum. Jon Stewart delivered an impassioned editorial during his June 18^th show, in which he expressed his incredible distain while giving us an accurate assessment of the most serious concern regarding this incident. He said, “I’m confident, though, that by acknowledging it (killings), by staring into that and seeing it for what it is, we still won’t do JACKSHIT. Yeah, that’s us! What blows my mind is the disparity of response between when we think people that are foreign are going to kill us and us killing ourselves.”

While my heart and spirit are heavy with compassion and love for the families of those killed, it’s time for the rest of us to stop grieving and to take ACTION. When will we as a human family stop the senseless killing? It is time to WAKE UP!

Here are five ACTIONS that will make a difference:

1. Change the inner voice.
   When feelings of separation and/or bias and/or racism infiltrate your thinking, intentionally shift your thoughts to find a position of love, empathic compassion and understanding.

2. Quell the FIRES within.
   The fact is that all of us are racist. Yes, the subtlety of this acknowledgment is to own the internal filters, experiences, pain points and biases. This acknowledgment opens the door to realizing your own limitations as a human being. From there you are far better able to make the changes necessary to allow for peace,    collaboration and greater understanding.

3. STAND UP and BE HEARD.
   Elie Wiesel, Holocaust survivor, put it as follows: “We must take sides. Neutrality helps the oppressor, never the victim. Silence encourages the tormentor, never the tormented. Sometimes we must interfere. Wherever men and women are   persecuted because of their race, religion, or political views, that place must—at that moment—become the center of the universe.”

4. Write your Congressional Leaders.
   Start your own campaign, sending letters and emails to all congressional representatives. In addition, make phone calls to demand ACTION from those   elected officials.

5. BE actively CURIOUS about people different than you.
   It’s a choice. You may find that those different than you are actually much more like  you! Give it a chance.

DO NOT ACCEPT INACTION! DEMAND ACCOUNTABILITY AND ACTION!
STAND UP TO HATRED AND RACISM.

On the eve of Father’s Day 2015, I wrestle with my role as father in continuing to espouse and advocate principles and practices that provide a model for my sons to follow. In all honesty, this role is becoming increasingly difficult. To find truth one must sort through a current world order that does everything in its power to subjugate and distort a version of truth to the highest bidder. Money, power, greed, special interests and self-serving corporate leaders seem to have stolen truth. If you repeat a lie over and over again, it soon becomes a truth.

Even the founding fathers who carefully crafted our Declaration of Independence would be ashamed of how far we have wandered off-the-farm with interpretations and practices employed by political leaders, corporate executives and industries propagating their own self-interest with little regard for the citizens it’s practices impact.
“We hold these truths to be self-evident. That all men are created equal; that they are endowed by their Creator with certain unalienable rights; that among these are life, liberty, and the pursuit of happiness; that to secure these rights, governments are instituted among men, deriving their just powers from the consent of the governed; that whenever any form of government becomes destructive of these ends, it is the right of the people to alter or abolish it, and to institute new government, laying its foundation on such principles, and organizing its powers in such form, as to them shall seem most likely to effect their safety and happiness.”

Our recent history demonstrates the fallacy of the indelible words of our Declaration of Independence. Obviously, all men are NOT created equal, as the many recent examples clearly show. From the exoneration of George Zimmerman in the Trayvon Martin murder case to the Mike Brown murder in Ferguson, the Walter Scott shooting in North Charleston, the Eric Garner killing by police officers in Staten Island, the Freddie Gray death at the hands of the Baltimore police and the most recent heinous, racially motivated hate killing of nine African-American worshipers in one of our most revered churches in the South all expose the unequal application of justice in our country.

Even as testimony from survivors of the attack in Charleston describe the 21-year- old shooter’s statements as racially motivated by his own words, proponents and right-wing media personalities act to divert what is truth by declaring this unthinkable act as an attack against Christianity, a false sound bite making noise, especially with the Republican primary circus underway.

Lindsey Graham, Senator from South Carolina, when asked by CNN about the shooting, remarked, “I just think one of these whacked out kids. I don’t think it’s anything broader than that.” Rick Santorum, interviewed in a radio talk show, stated, “…you talk about the importance of prayer in this time and we’re now seeing assaults on our religious liberty we’ve never seen before. It’s a time for deeper reflection beyond this horrible situation.” And former Texas governor, Rick Perry, chose to throw anti-Obama criticism into the fray, “This is the M.O. of this administration, any time there is an accident like this — the President is clear, he doesn’t like for Americans to have guns and so he uses every opportunity, this being another one, to basically go parrot that message.” It appears that it may be truth that Republican candidates share a common thread that the blatantly racial hate crime committed in Charleston was an attack on religion rather than pure unfiltered racism at its core. Again, truth is in the eye of the beholder and for some, their truth is to turn a blind eye to what is clearly fact: racism and hate are thriving in America.

To revisit the Declaration of Independence once more, not only are all Americans, including those of color, given the unalienable right to, “…life, liberty and the pursuit of happiness,” but, “…whenever any form of government becomes destructive of these ends, it is the right of the people to alter or abolish it, and to institute new government.” Tyranny, you say? Yes, exactly. At what point in our current American experience do we seek truth in acknowledging the fact that racism is a shared reality for all of us.

We are all sinners and saints, divine and evil, loving and yes, racist. So many people speak about the grieving process and the necessary healing that must occur after such heinous acts of hatred and targeted violence. This process is very important but prayers, forgiveness and healing, while essential, fail to coalesce into meaningful action necessary to transform our collective unconsciousness into a different reality, one of love, true equality and understanding. Not until each of us acknowledges our part in this entrenched malaise will true reform and structural change occur.

Acknowledging our own firestorms within, those filters and belief systems operating in our inner psychic world is an essential first step to reclaiming truth. We all have a responsibility to contribute to our greater community. When a person of color is unfairly treated, targeted with hate and/or victimized by a system rigged against them, it is our duty and national responsibility to stand up and protect those against whom oppression and tyranny are waged. As a loving father, it is my obligation to my sons and to the greater community that I actively resist, openly challenge and stand up for anyone who is mistreated. To do anything less is to rescind my citizenship as an American and my role as a father.

Happy Father’s Day!